A walk a day keeps health problems away.
We soooo wish someone would have come up with this quote earlier. For the busy bees that we are, it becomes tough to find time to engage in any kind of physical activity. And the ones who are able to find time, fail to find motivation.
But then, what’s with walking? Isn’t that a bit too basic to help our health? And why do we have a Walk to Work Day? To disrupt your routine all of sudden on the 1st of April every year and walk all the way to work is a big change. So, why do it? Here are five reasons why you should celebrate Walk to Work Day.
Harder, Better, Fitter, Stronger 💪
For one, it improves your health. But, how will you know? All of us are not doctors. This is where smartwatches come to the rescue. They track your health indicators 24/7 to get you real time data. It counts your daily steps to keep you motivated, so your walk is not just limited to a single day but becomes a part of your lifestyle.
Fun fact: Did you know boAt smartwatches come packed with health and fitness features, including activity tracker, dedicated sports modes, SpO2 monitor, and more?
Nature Heals When You 👣🚶🚶♀️
It saves the environment. Imagine all the people not using cars for one day. No traffic, no horns, just clear streets for you to walk on. Remember when everybody believed #NatureIsHealing back in 2020? It might just happen again if we walk together.
You - 1 🏁 Dementia - 0️⃣
No dementia! Walking will not just get you immediate benefits, but will also save you from dementia in the long run. You will not be the forgetful old person as you age because you took the wise decision of getting a boAt smartwatch that gives you instant feedback on every physical activity that you undertake. The different sports modes on the boAt smartwatches get you instant insights based on the sport you choose. Break a leg and our smartwatches will keep you at the best of your game.
Rediscover Your City 🧭
Honestly, every city has shortcuts that can only be explored on foot. So while you do your bit for your health and the environment, you also get to feed the explorer in you. So, go on now, explore new routes to your workplace and let your boAt smartwatch constantly track your step count.
Also, you’ll finally find out how far your workplace really is.
And TONS of More Benefits ✨🏆
To get to your workplace on foot in time, you will have to plan your sleep too. So you will have to get up early just to reach your destination in time. Sounds dreary, no?
Let us make you count the perks. To get up early, you have to sleep early. So first, you get a proper sleep. Since you got up early, you have plenty of time to reach. Instead of a rushed morning, you ease into the day – that’s second. And finally, you get a chance to fix your sleep cycle like you have always wanted.
Don’t believe us? Check out boAt Xtend which will monitor your sleep and get you daily insights on it.
Do you still need more reasons? Pack. Plan. Tread!
P.S. - Pack a little breakfast for the walk. Our smartwatches can’t do everything. 😇